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Overcome Overthinking

Ok, I tend to overthink situations that are not worth thinking about. My anxiety disorder may be to blame for this. I can overthink the tiniest things such as saying something right to a person or making a stupid mistake. Overthinking consumes my mind which makes me question myself constantly. I can be my worst…

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I have a dream about more peaceful world. My mission is to bring meditation, compassion and personal growth to a million humans. If you like this cause, please take a deep breath and don't forget to smile and have a wonderful day! Life is beautiful and we deserve happiness all the time.

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