Posted in Uncategorized

Manage your Anxiety and Depression

Over the last year or so I have become more open about my mental health issues. I was diagnosed bipolar depressed, and I have anxiety. And trust me, these things together are a nightmare. Dealing with only one of them is a nightmare. Some people can identify with one or the other, but will empathize…

The post Manage your Anxiety and Depression appeared first on BayArt.

from BayArt


I have a dream about more peaceful world. My mission is to bring meditation, compassion and personal growth to a million humans. If you like this cause, please take a deep breath and don't forget to smile and have a wonderful day! Life is beautiful and we deserve happiness all the time.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s