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Wholehearted Living

My therapist recently recommended a book by Brene Brown called The Gifts of Imperfection, which was published in 2010. Brown is revered for her work in studying shame. I was recommended this book because I am constantly comparing myself to others around me. Friends my age are married with kids in houses they own. Other friends…

The post Wholehearted Living appeared first on BayArt.

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I have a dream about more peaceful world. My mission is to bring meditation, compassion and personal growth to a million humans. If you like this cause, please take a deep breath and don't forget to smile and have a wonderful day! Life is beautiful and we deserve happiness all the time.

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