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Depression: your pain can be a guidance to healing

‘These pains are messengers, listen to them’ (Rumi) My first diagnosis of depression was when I was 17. Depression and anxiety run in my family, genuinely The black dog (https://youtu.be/XiCrniLQGYcdog) was following me. I’d been on a handful of antidepressants that made me worse (unbeknown to me I had bipolar and not depression) being in…

The post Depression: your pain can be a guidance to healing appeared first on BayArt.

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I have a dream about more peaceful world. My mission is to bring meditation, compassion and personal growth to a million humans. If you like this cause, please take a deep breath and don't forget to smile and have a wonderful day! Life is beautiful and we deserve happiness all the time.

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